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Aminosäuren – die kleinen Bausteine mit großer Wirkung

Vielleicht hast du schon einmal gehört, dass Aminosäuren die „Bausteine des Lebens“ sind… Doch was...

Nährstoffmängel trotz gesunder Ernährung – warum das gar nicht so selten ist

Auch bei einer gesunden Ernährung kann es zu Nährstoffmängeln kommen – oft durch Stress, eine...

Clever kombiniert: So nimmst du Mikronährstoffe richtig ein!

Clever combination: How to consume micronutrients correctly!

You give your body valuable support with dietary supplements. But when and how you take...

Ruhe im Außen, Hochbetrieb im Inneren: Was dein Körper im Schlaf leistet!

Peace on the outside, busy on the inside: What your body does while you sleep!

You're lying peacefully in bed – but your body? It's running at full speed in...

Sonnenschutz von innen – wie du deine Haut ganzheitlich schützt

Sun protection from within – how to protect your skin holistically

Summertime is sun time—and unfortunately, for many, it's also the time for sunburn, itchy skin,...

Deine perfekte Reiseapotheke: Was im Urlaub nicht fehlen darf!

Your perfect first aid kit: What you shouldn't miss on vacation!

Summertime is travel time – whether you're looking forward to your next city trip, relaxing...

Schönheit kommt von innen – und das sieht man auch!

Beauty comes from within – and you can see it!

Do you also dream of radiant skin, strong hair and strong nails?

Beweglich bleiben, stark bleiben: Wie du deine Knochen, Gelenke und Muskeln langfristig unterstützt

Stay flexible, stay strong: How to support your bones, joints and muscles in the long term

Mobility is the key to a self-determined, active life. No matter your age. Whether you...

Mentale Stärke & Zellenergie: So bleibst du geistig fit und voller Energie

Mental Strength & Cell Energy: How to stay mentally fit and full of energy

Do you know that feeling when your mind is so full of thoughts that you...

Herzgesund & aktiv: Wie du dein Herz-Kreislauf-System im Sinne der Longevity unterstützen kannst

Heart-healthy & active: How you can support your cardiovascular system for longevity

The term longevity stands for more than just a long life – it describes the...

Alle Wiesenkräuter sind Wildkräuter – aber nicht alle Wildkräuter sind Wiesenkräuter

All meadow herbs are wild herbs – but not all wild herbs are meadow herbs

If you walk through a blooming meadow with your eyes open, you'll see more than...

Frühjahrsputz für den Körper: Detox, Balance & Regeneration für ein langes, gesundes Leben

Spring cleaning for the body: Detox, balance & regeneration for a long, healthy life

The term "longevity" comes from English and means "longevity." However, it's not just about living...

April – the cycle does what it wants

We can laugh at harmless April Fools' jokes. But what else April has in store...

Die Nase läuft, die Augen jucken: juhu der Frühling ist da!

Your nose is running, your eyes are itching: yay, spring is here!

The sun is shining, nature is awakening, and the first flowers are blooming. But for...

Die Darm-Hirn-Achse: Der unsichtbare Drahtzieher deiner Stimmung

The gut-brain axis: The invisible mastermind of your mood

Far too often, we only pay attention to our digestion when we have a bloated...

Winterblues Adé – Den Winter genießen statt nur zu überstehen

Goodbye winter blues – Enjoy the winter instead of just surviving it

Everyone knows the feeling: It's cold outside, the days are short, and there's no sunlight....

No desire for desire: When everyday life slows down our joy of life

Life often demands a lot from us: We rush from one appointment to the next,...

Was-Omega-3-mit-deinen-Zellen-zu-tun-hat

The Secrets of Life: What Omega-3 Does to Your Cells

Every day, your body performs many tasks for you. Whether at work, in everyday life,...

Reboot: How alkaline nutrition brings your body into balance

The first few weeks of the year are often challenging: After the initial enthusiasm of...

Stagnation or progress? Your body wants to move?

What isn't there to discover in this world? There are forests to explore, waves to...

Detox in the New Year: A fresh start for body and mind

Welcome to the beginning of the year. 2025 is an empty book just waiting to...

Frauensache: Wie Frau sich selbst wieder in den Mittelpunkt stellt

Women's Issues: How Women Put Themselves Back in the Center

Women are generally masters of multitasking: They juggle family, career, friendships, and often much more....

The "new man" and the quest for balance

In a world characterized by professional demands and social change, it's no longer just about...

Die-besten-Jahre-voller-Lebensfreude-und-Abenteuer

The best years full of joy and adventure: How to maintain vitality and activity

Life holds so many adventures. Laugh-free nights, naive ideas, and warm-hearted people. Every moment shapes...

Say goodbye to rollmops: You should know these hangover remedies

The festive season is finally here. Finally, crisp cold, warm thoughts, and glittering lights. Plus,...

brain-food-welche-naehrstoffe-braucht-dein-gehirn

Brain Food: Which nutrients does your brain need to stay productive?

Our brain is the center of our thoughts, actions, and feelings. It processes countless pieces...

Schönheit von innen: Wie Antioxidantien den Alterungsprozess beeinflussen können

Beauty from within: How antioxidants can influence the aging process

You've probably experienced this: You stand in front of the mirror in the morning and...

So-schaffst-du-es-produktiver-zu-arbeiten

How to work more productively: 8 effective concentration techniques

Do you sometimes feel like you're just not making any progress, even after sitting at...

9 tips for a strong immune system – How to stay strong like a superhero during the cold season

Hey you! Yes, you, with your scarf pulled up to your nose as soon as...

Painful joints, tendons, and muscles? A comprehensive guide to causes, treatment options, and tips for everyday life

Pain in joints, tendons, or muscles can severely impact your life. Whether you wake up...

Der Darm als Schlüssel zur Gesundheit – Warum eine stabile Verdauung bei Tieren so wichtig ist

The intestine as the key to health – Why stable digestion is so important in animals

Whether dog, cat, or horse – the intestine plays a central role in your animal's...

Was ist Barfen beim Hund – und wie fängst du richtig damit an?

What is raw feeding for dogs – and how do you get started?

BARF stands for "Biologically Appropriate Raw Food." It's a feeding method in which dogs (and...

Sonnenbrand bei Tieren – So schützt du Haut und Fell in der heißen Jahreszeit

Sunburn in animals – How to protect skin and fur in the hot season

Summer is here, the sun is shining—and of course, you're spending more time outside with...

Mit dem Hund in den Urlaub: So wird die Autofahrt zum entspannten Erlebnis!

Going on holiday with your dog: How to make the car journey a relaxing experience!

Are you planning a long car trip with your dog? Learn how to gently introduce...

Milder Winter, früher Zeckenalarm – so schützt du deinen Vierbeiner jetzt

Mild winter, early tick alert – how to protect your four-legged friend now

A mild winter – that sounds nice, right? Less shoveling snow, more sunshine, unusually mild...

Hautgesundheit und Fellwechsel bei Pferden – So unterstützt du dein Pferd optimal

Skin health and coat change in horses – How to optimally support your horse

A shiny, healthy coat and resilient skin are not only beautiful to look at, but...

Carefree dog happiness.

Your life is different from most people's. You know the feeling: Your pizza is never...

Husten-und-andere-Atemwegsbeschwerden-beim-Pferd-Imun-Horse-Resp

Cough and other respiratory problems in horses: How you can naturally support your horse's respiratory system

The fear of being diagnosed with "huffiness" is a major concern for many horse owners....

Warum-die-Zahnpflege-deines-Hundes-so-wichtig-ist

Why your dog's dental care is so important: Methods and tools for healthy teeth

Dogs have a heartwarming way of showing us their love. They nudge us with their...

Verdauungsprobleme-bei-Hunden-und-Katzen-Ratschlaege-und-Loesungen-fuer-Haustierhalter

Digestive problems in dogs and cats: advice and solutions for pet owners

As responsible pet owners, the well-being of our four-legged friends is of utmost importance to...

Spring: The “blooming time” for parasites

Ticks love mild, spring-like temperatures. This is precisely why ticks are "active" from spring through...

was-hilft-am-besten-gegen-floehe-beim-hund

What is the best way to get rid of fleas on dogs?

Springtime, with its many pests and fleas that often bother dogs, is always a big...

The Hepaguard treatment for dogs

With the premium product NN Hepaguard from Nikolaus Nature.

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