
Your perfect first aid kit: What you shouldn't miss on vacation!
Summertime is travel time – whether you're looking forward to your next city trip, relaxing...
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Beauty comes from within – and you can see it!
Do you also dream of radiant skin, strong hair and strong nails?
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Stay flexible, stay strong: How to support your bones, joints and muscles in the long term
Mobility is the key to a self-determined, active life. No matter your age. Whether you...
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Mental Strength & Cell Energy: How to stay mentally fit and full of energy
Do you know that feeling when your mind is so full of thoughts that you...
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Heart-healthy & active: How you can support your cardiovascular system for longevity
The term longevity stands for more than just a long life – it describes the...
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All meadow herbs are wild herbs – but not all wild herbs are meadow herbs
If you walk through a blooming meadow with your eyes open, you'll see more than...
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Spring cleaning for the body: Detox, balance & regeneration for a long, healthy life
The term "longevity" comes from English and means "longevity." However, it's not just about living...
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April – the cycle does what it wants
We can laugh at harmless April Fools' jokes. But what else April has in store...
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Your nose is running, your eyes are itching: yay, spring is here!
The sun is shining, nature is awakening, and the first flowers are blooming. But for...
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The gut-brain axis: The invisible mastermind of your mood
Far too often, we only pay attention to our digestion when we have a bloated...
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Goodbye winter blues – Enjoy the winter instead of just surviving it
Everyone knows the feeling: It's cold outside, the days are short, and there's no sunlight....
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No desire for desire: When everyday life slows down our joy of life
Life often demands a lot from us: We rush from one appointment to the next,...
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The Secrets of Life: What Omega-3 Does to Your Cells
Every day, your body performs many tasks for you. Whether at work, in everyday life,...
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Reboot: How alkaline nutrition brings your body into balance
The first few weeks of the year are often challenging: After the initial enthusiasm of...
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Stagnation or progress? Your body wants to move?
What isn't there to discover in this world? There are forests to explore, waves to...
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Detox in the New Year: A fresh start for body and mind
Welcome to the beginning of the year. 2025 is an empty book just waiting to...
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Women's Issues: How Women Put Themselves Back in the Center
Women are generally masters of multitasking: They juggle family, career, friendships, and often much more....
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The "new man" and the quest for balance
In a world characterized by professional demands and social change, it's no longer just about...
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The best years full of joy and adventure: How to maintain vitality and activity
Life holds so many adventures. Laugh-free nights, naive ideas, and warm-hearted people. Every moment shapes...
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Say goodbye to rollmops: You should know these hangover remedies
The festive season is finally here. Finally, crisp cold, warm thoughts, and glittering lights. Plus,...
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Brain Food: Which nutrients does your brain need to stay productive?
Our brain is the center of our thoughts, actions, and feelings. It processes countless pieces...
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Beauty from within: How antioxidants can influence the aging process
You've probably experienced this: You stand in front of the mirror in the morning and...
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How to work more productively: 8 effective concentration techniques
Do you sometimes feel like you're just not making any progress, even after sitting at...
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9 tips for a strong immune system – How to stay strong like a superhero during the cold season
Hey you! Yes, you, with your scarf pulled up to your nose as soon as...
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Painful joints, tendons, and muscles? A comprehensive guide to causes, treatment options, and tips for everyday life
Pain in joints, tendons, or muscles can severely impact your life. Whether you wake up...
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Declare war on varicose veins – the ultimate tips for pain-free legs!
Varicose veins – those unsightly, thickened veins under the skin that make our lives miserable....
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The basics of alkaline nutrition
Anyone researching healthy eating will inevitably come across alkaline diets or alkaline fasting. An alkaline-rich...
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Coenzyme Q10 – more than just an anti-aging agent
Coenzyme Q10 is commonly known from cosmetics. Here, it is said to counteract skin aging,...
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Why is mental health so important?
A healthy psyche helps us overcome stressful situations, not to be nervous in everyday life...
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Goodbye stress - how stress occurs and how to reduce it
Let go of stress! Neurotransmitters are messenger substances that act as mediators between our nerve...
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Sonnenbrand bei Tieren – So schützt du Haut und Fell in der heißen Jahreszeit
Der Sommer ist da, die Sonne lacht – und natürlich verbringst du jetzt mehr Zeit...
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Going on holiday with your dog: How to make the car journey a relaxing experience!
Are you planning a long car trip with your dog? Learn how to gently introduce...
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Mild winter, early tick alert – how to protect your four-legged friend now
A mild winter – that sounds nice, right? Less shoveling snow, more sunshine, unusually mild...
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Skin health and coat change in horses – How to optimally support your horse
A shiny, healthy coat and resilient skin are not only beautiful to look at, but...
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Carefree dog happiness.
Your life is different from most people's. You know the feeling: Your pizza is never...
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Cough and other respiratory problems in horses: How you can naturally support your horse's respiratory system
The fear of being diagnosed with "huffiness" is a major concern for many horse owners....
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Why your dog's dental care is so important: Methods and tools for healthy teeth
Dogs have a heartwarming way of showing us their love. They nudge us with their...
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Digestive problems in dogs and cats: advice and solutions for pet owners
As responsible pet owners, the well-being of our four-legged friends is of utmost importance to...
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Spring: The “blooming time” for parasites
Ticks love mild, spring-like temperatures. This is precisely why ticks are "active" from spring through...
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What is the best way to get rid of fleas on dogs?
Springtime, with its many pests and fleas that often bother dogs, is always a big...
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The Hepaguard treatment for dogs
With the premium product NN Hepaguard from Nikolaus Nature.
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