Muscle cramps are a thing of the past! Magnesium restores power and is the strongest relaxation mineral available. This essential nutrient is vital for life the list of its positive properties and areas of application for our well-being is long. Magnesium is considered a remedy against stress, it can improve the natural sleep rhythm, relieve physical and mental tensions and irritations, prevent muscle cramps during physical exercises or at least relieve them.
This important trace element is involved in some 300 enzymatic reactions and is found in tissues, but above all in muscles, bones and the brain. It is required to generate energy in the cells. Nevertheless, many people suffer from magnesium deficiency.
Warning: No substitute for a balanced and varied diet.