Sports without cramps. The significance of magnesium is above all based on the fact that this is the mineral that our body is lacking the most. Being an activator of some 300 enzymatic reactions, magnesium plays a central role in a number of metabolic processes and is found in tissues, but above all in muscles, bones and the brain. Magnesium in the form of magnesium citrate is especially beneficial to the body, boasting a high bioavailability. Magnesium citrate can provide the body with high-quality magnesium compounds, contribute to controlling the acid-base balance and serve as a valuable food supplement, especially during physical exercise.
Warning: No substitute for a balanced and varied diet.