The circulation of minerals! Minerals are inorganic nutrients. They are absorbed by the human organism from food and fulfil many important functions. They add strength to bones, joints and the immune system, encourage the blood flow, normal cardiac activity, digestion, oxygen supply, hormone formation, muscle growth and fat reduction, physical and mental abilities and stress reduction. They are eliminated from the body by sweating, urinating and defecating and must be supplied to the body from food again. This process is called the circulation of minerals. The individual minerals differ in significance, more than 20 of them are necessary to survive. Calcium, magnesium, copper, zinc, manganese, chromium, molybdenum and others are essential trace elements.
Warning: No substitute for a balanced and varied diet.