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Nikolaus Nature opens its first store near Graz, in Raaba-Grambach
After careful and loving planning, the time has finally come: Nikolaus Nature is now closer to you – in our new store in Raaba-Grambach! We can't wait to personally welcome you and share our passion for high-quality nutritional supplements with you.

What awaits you at the Nikolaus Nature store?


Our store is a place to explore, feel good, and connect. Here, you can take your time to discover our carefully selected supplements. Whether in capsule or powder form, whether for you, your loved ones, or your pets – you'll find everything you need to support your well-being. Our friendly and knowledgeable team is here to assist you, answer all your questions, and help you find exactly what’s right for you. We want you to feel completely comfortable with us and leave with the confidence that you’ve done something good for yourself and your loved ones, trusting in the quality of our products.


A place for you and everyone who loves health

Our store is more than just a shop. It’s meant to be a place where health-conscious people like you can meet, exchange ideas, and learn from each other. That’s why we’re planning regular workshops and events focused on topics like natural health and sustainable living. Let’s build a community together that’s committed to a healthy and fulfilling life!


So, come visit us in Raaba-Grambach – we can’t wait to see you!

Your Nikolaus Nature Team


other articles
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Runny nose, itchy eyes – spring is here, hooray!
The sun is shining, nature is awakening, and the first flowers are blooming. But for many, this season also means watery eyes, a runny nose, and constant sneezing. Allergies can turn spring into a real challenge, sometimes slowing us down considerably. But why does our body react so strongly to harmless substances like pollen or house dust?
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The gut-brain axis: The invisible mastermind of your mood
Too often, we only pay attention to our digestion when we experience bloating, pain, or loud rumbling noises. In other words, when digestive issues indicating an imbalanced gut microbiome arise. However, less obvious symptoms like acne or food intolerances can also be signs of gut imbalance.
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Goodbye winter blues – enjoy winter instead of just enduring it
Everyone knows the feeling: it’s cold outside, the days are short, and there’s hardly any sunlight. Suddenly, you feel sluggish, tired, and somehow not quite yourself. Welcome to the winter blues! You're not alone—many people struggle with low moods, exhaustion, and a lack of motivation during the winter months. But what exactly causes the winter blues, and what can you do to regain your energy?
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No Desire for Desire: When Everyday Life Drains Our Joy
Life often demands a lot from us: we rush from one appointment to the next, juggling work, family, and responsibilities—until one day we realize that our energy and joy have fallen by the wayside. In these phases, we struggle to take care of our own needs or to make time for each other.
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The secrets of life: What Omega-3 has to do with your cells
Every day, your body performs many tasks for you. Whether at work, in everyday life, or when facing small and big challenges – you can rely on it. However, you may notice that sometimes things feel easier and other times harder. Your energy levels fluctuate due to many factors. Imagine a life where you wake up refreshed and always maintain a clear head. A life where you can fully enjoy the day because there is no "typical" afternoon slump. Much of this has to do with your cells.
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Golden Milk: From the insider tip of the Ayurveda tradition to a modern superfood
As the sun slowly sets behind the hills, the scent of spices wafts from a cottage on the edge of the Indian village. In the warm kitchen, a young woman is preparing the traditional drink: golden milk.
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Restart: How an alkaline diet brings your body back into balance
The first weeks of the year are often a challenge. After the initial enthusiasm for New Year’s resolutions, everyday life tends to creep back in for many. Maybe you’ve also noticed that sticking to your goals is not as easy as it seems. But don’t let that discourage you! January is still the perfect time to bring your body back into balance and recharge your energy levels. An alkaline diet can play a key role in this process.
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Stagnation or progress? Your body wants to move?
What a world there is to explore! There are forests to discover, waves to dive through, and mountains to climb. With our bodies, we can walk, stand, and experience life. What a masterpiece it is.
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Detox in the New Year: A fresh start for body and mind
Welcome to the start of the year. 2025 is a blank book, just waiting to be filled with exciting chapters.
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A Woman
Women are often masters of multitasking: juggling family, career, friendships, and much more. But too often, their own needs fall by the wayside. Their health and well-being – aren’t these sometimes simply put on the back burner?
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The best years full of joy and adventure: how to maintain vitality and activity
Life is full of adventures. Nights filled with laughter, bold ideas, and heartfelt connections. Every moment shapes us and our perceptions. We grow, love, and, hopefully, make enough mistakes to learn from them. Because we come to realize that nothing lasts forever. Life isn’t linear—it ebbs and flows. And we trust that after every low, there’s an upswing, because we’ve seen it happen time and again.
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The "New Man" and the pursuit of balance
In a world shaped by professional demands and societal change, it’s no longer just about appearing invincibly strong. Instead, a new, holistic perspective is taking center stage. While success in one’s career used to be the ultimate priority, the conscious man now understands that quality of life depends on more than professional achievement. True fulfillment comes from a healthy body, a clear mind, and a strong mental foundation.
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Say goodbye to pickled herring: These hangover remedies you should know
The festive season is finally here. At last, crisp cold air, warm thoughts, and sparkling lights. Along with hot punch at the Christmas market, red wine in convivial gatherings, and let's not forget: the Prosecco for the New Year. Pure joy of life. But let's be honest: how often does it not stop at "just one glass," and the morning after is less than contemplative?
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Brain food: how to keep your brain in top shape with the right nutrients
Our brain is at the heart of our thoughts, actions, and emotions. It processes countless pieces of information, controls our movements, and enables us to tackle complex tasks. Just as our body benefits from proper nutrition, our brain also requires a constant supply of energy and nutrients to function optimally. With the right foods—often called "brain food" — you can not only keep your brain sharp but also help it think faster, concentrate better, and recover more quickly from stressful periods.
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How to work more productively: 8 effective concentration techniques
Do you sometimes feel like you're not making progress, even though you've been sitting at your desk for hours? No matter how hard you try, your thoughts wander and your to-do list keeps growing? You're not alone – but there are some great, effective techniques you can use to boost your concentration and work more productively.
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Beauty from within: How antioxidants can influence the aging process
You’ve likely experienced this: standing in front of the mirror in the morning, suddenly spotting a new wrinkle that wasn’t there yesterday. Maybe your skin has lost some of its radiance, or small pigment spots have appeared that you're not too fond of. The aging process can't be stopped, but you can influence it — not just with creams, serums, or the right makeup. A key factor also lies in your diet, specifically in antioxidants.
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Routine: How to incorporate supplements into your daily life
In a world where a hectic lifestyle often pushes our health goals to the background, dietary supplements can be the secret weapon to ensure that you get all the necessary nutrients. But how can you integrate these little helpers into your daily routine without losing track? Here are some practical tips to help you incorporate supplements effortlessly into your day.
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9 tips for a strong immune system – stay strong like a superhero during the cold season
Hey, you! Yes, you, the one wrapped up in a scarf as soon as the temperature drops below 10 degrees Celsius. Winter is coming, and with it come not only cozy sweaters and hot chocolate but also colds, coughs, runny noses, and sometimes that awful feeling that your body has decided to take a vacation – but unfortunately without you. But don't worry! With a few small tricks, you can boost your immune system as if you had superpowers. In this blog post, we'll show you how to awaken your inner defenses to get through the cold season without every sneeze being a threat.
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Aching joints, tendons, and muscles? A comprehensive guide to causes, treatment options, and everyday tips
Pain in your joints, tendons, or muscles can severely impact your life. Whether you wake up with stiff joints, experience a sudden sharp pain during exercise, or suffer from tension after a long workday, these discomforts can make daily activities challenging. Often, it starts subtly, with a slight twinge that gradually turns into a chronic issue. However, you don’t have to accept this pain as inevitable.
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Declaring war on varicose veins - top tips for pain-free legs!
Varicose veins — those unsightly, enlarged veins under the skin that cause discomfort. But don't worry, there are plenty of ways to combat them, prevent them, alleviate symptoms and get your legs back in top shape. In this blog post, we’ll discuss various tips and strategies to avoid and treat varicose veins.
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The basics of an alkaline diet
Anyone diving into the topic of healthy eating inevitably encounters alkaline nutrition or alkaline fasting. A diet rich in alkaline-forming foods offers numerous benefits for the body and overall health by aiming for a balanced acid-base equilibrium. Discover why this balance is crucial, what to consider in alkaline nutrition, and get five helpful dietary tips in this blog post.
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Vitamin B12 and its importance for the body
Vitamin B12 is a crucial member of the B vitamin family and plays numerous roles in the human body. A sustained deficiency can compromise long-term health. This blog post addresses the best ways to absorb vitamin B12, the signs of deficiency, and dispels the misconception that only vegans suffer from B12 deficiency.
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Coenzyme Q10 – More than just an anti-aging remedy
Coenzyme Q10 is often associated with cosmetics, known for its ability to combat skin aging, reduce wrinkles, and maintain youthful, radiant skin. However, it offers much more: Coenzyme Q10 plays a crucial role in the body's energy production, supports the immune system, and promotes overall health. In this blog post, we'll explain everything about Coenzyme Q10, including when, why, and for whom supplementation makes sense.
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Iron: an all-rounder for immune system and energy supply
We all know Popeye, the sailor who attributed his strength to spinach and the iron it contains. In reality, things aren't quite that simple. It's now known that spinach doesn't actually contain as much iron as once believed. However, there's no disputing that iron is one of the most crucial trace elements for the human body. This blog post explains why our bodies need iron, where to get enough of it, and how to tackle an iron deficiency.
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Vitamin D: The sunshine and bone vitamin
Vitamin D is widely known as the sunshine or bone vitamin. Recommendations and pseudo-truths about this nutrient frequently circulate, but what is actually true? It is, in fact, one of the vitamins whose deficiency is widespread globally. This blog post explains what vitamin D is responsible for in the body, who is at risk for deficiency, and how well it can be absorbed through sun exposure, diet, and supplements.
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Long Covid
An illness with SARS-CoV-2 (the pandemic coronavirus) is something one would preferably avoid. Both the acute phase, which can sometimes lead to hospitalization and severe outcomes, and its consequences are not trivial matters. Even if the acute phase progresses mildly, it does not mean one is immune to the long-term issues associated with so-called "Long-COVID."
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Why is mental health so important?
A healthy mind helps us overcome stressful situations, stay calm in daily life, and is crucial for our physical health as well.
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Goodbye stress - Understanding stress and how to reduce it
Enough with stress! Neurotransmitters are chemical messengers that facilitate rapid communication between our nerve cells.
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Co2-neutral: Together for climate protection
We are very proud to announce that in our effort to support our promise “100% natural” we are as of now a CO2-neutral company. Climate issues affect us all, therefore it has been paramount to us to offset our carbon footprint.
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Boost your lungs with Lingzhi and black cumin
The interaction of the lung with its microbiome and the relation to Lingzhi and black cumin
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Resilience in times of Covid-19
In times when we are constantly exposed to higher levels of stress, such as the Covid-19 pandemic, it is important and wise to look after our psychological health and resilience.
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Zahngesundheit
In Zeiten in denen unser Immunsystem durch äußere wie auch innere Einflüsse, immer mehr belastet wird, gilt es unseren Körper, und in unserem Bereich, speziell die Zähne, das Zahnfleisch und den Kieferknochen bei der Bewältigung dieser Stressfaktoren, zu entlasten und zu stärken.
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Zinc is a trace element that plays a role in various physiological processes.
Zinc is a trace element that plays a role in various physiological processes.
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Wofür brauche ich Nahrungsergänzungsmittel?
Nahrungsergänzung kann dabei helfen Mängel auszugleichen und deinen Körper zusätzlich zu stärken.
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Schnupfen adé – diese Stoffe sind nützlich
Mit der kalten Jahreszeit kommt auch häufig die erste Erkältung. Der lästige Schnupfen ist in den meisten Fällen harmlos, aber gut fühlen wir uns dabei trotzdem nicht und die alltäglichen Aufgaben zu erledigen fällt hier leicht zur Last.
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Aktive Stressbewältigung bei hohen Temperaturen und Hitze!
Hitze verursacht erhöhten Stress. Das ist allgemein bekannt. Sie belastet den Körper, man schwitzt und viele von uns sind dadurch genervt.
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Was mache ich bei Allergien in Sommermonaten, wie gehe ich damit um?
Zwar gibt es eine Reihe an schulmedizinischen Mitteln gegen die Symptome von Allergien, aber diese haben meistens eine Reihe an starken Nebenwirkungen.
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Warum benötige ich Mikronährstoffe auch im Sommer?
Die Sommermonate verleiten gerne dazu, zu glauben, dass die Gesundheit mit Leichtigkeit mit allem fertig wird und Supplementation in diesen Monaten eher sinnfrei ist. Doch weit gefehlt!
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Corvital positive Effekte
Nach dem ich jetzt Corvital seit einige Zeit in meiner Praxis verordne, berichten mir die Patienten von vielfältigen positiven Effekten.
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